The Fire Kit – Make This a Summer of Self Care - Burn Negative Thoughts for Stress Relief and Healing - Care Kit By Two Sage Sisters

Brand: Two Sage Sisters

Color: Multicolor

Features:

• THE PROCESS- Each kit teaches teach you a unique skill for managing emotions that can be put into practice anywhere/anytime: Identify and write down your negative thought. Reframe it to a positive thought and record it in a grounding notebook Release the negative thought in a way that’s unique to each kit. The process leaves you with a notepad full of positive thoughts and energy
• SPARK- Let negativity go up in smoke! This calming Fire Kit provides a safe and symbolic way to release negativity. Write down your worries on the bottom section of the perforated pages in the grounding notebook. Reflect and reframe it to a positive thought and record it on the top section of the notebook.
• BURN- Tear away the bottom section with your negative thought and place it in the ceramic bowl. Light your candle and set your intention for positive change. Burn the paper and visualize your negative thoughts transforming into wisps of smoke, carried away by the flame.
• RELEASE- Watch your negative thought disappear in smoke and reflect on letting go of what you no longer need. Re-read your positive thought, grounding yourself in optimism. In the end you are left with a notebook full of positive affirmations personal to you that can be used over and over again and help you practice gratitude.
• PRACTICE WELLNESS WITH EASE- Our wellness kits are easy to follow, quick concepts that make wellness an effortless practice​. The Fire Kit comes with all the tools you need to practice the act of grounding yourself in truth, sparking your intention for change, and releasing what no longer serves you.

Binding: Health and Beauty

Details: Let the eternal flame within you be one of self-love, nurturing, grace, and beauty. These self-care essentials will bring a little sunshine to your day, as you burn away the negative thoughts and emotions that hold you back, and remind yourself that you truly are a masterpiece. The Fire Kit by the Two Sage Sisters is a wonderful gift box for women and men who need that daily reminder of how awesome they are, and that negative self-talk and anxiety only hold them back. (The same goes for you, so don't forget yourself when you get these gift baskets for women and men in your life - you are super important, too!) Here's how to work the healing treatment encased in these unique Fire Kits. First, write down everything that's holding you back on little sheets of paper. It can be anything from rude drivers on the road to unresolved trauma from your childhood. Put those little bits of paper into the fire-proof ceramic bowl, and light them up using the included candle. Watch your worries burn away as the fire dissolves the notes. Then, take the notebook, and write away - you could put affirmations of how fantastic you are, how grateful you are, reminders of how to process anger, grief, and resentment, and so on. Now that you've destroyed the bad energy inside you, it's time to replace that with positivity, so make sure you're as detailed as possible in your little notebook. You'll find that the process is incredibly healing. That's why the Fire Kits are wonderful relaxing gifts for mom, daughter, son, best friend, colleague - anyone, really! The self care kit for woman and man reminds each and every one of us that we are truly special. Don't limit these to Christmas or birthday gifts; imagine them as gifts for elderly women who might lose sight of their value as they age, or gifts for coworkers female to gain control of stress. Don't forget to get yourself one of these pampering gifts too!

EAN: 0810135160001

Package Dimensions: 12.1 x 8.5 x 1.9 inches